Habits for humans: Practice the simple joy of being alive in your body as a spiritual practice. Sign up anytime in April to receive a daily prompt through the Church Center app, beginning Monday 4/13. Jump in anytime and pick up wherever you are. Each prompt is a simple invitation to encounter pleasure, playfulness, and humanness. No special setting required - just a willingness to notice that your body is not merely a vehicle for endurance, but a site of joy, connection, and praise.

Revisit Past Prompts:

Day 1: Laugh with someone you love! Watch a comedy special (or go to the Comedy Fort here in Fort Collins!), play a silly game, do some laughter yoga, tell each other jokes....whatever works for you! What do you notice within your own body and in the other person? 

Day 2: Find a rock, log, or other object on the ground and turn it over. What do you see? What is in process? What do you experience inside yourself as you observe?

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