You are constantly bombarded—news, notifications, crises demanding your attention—until focus feels impossible. But attention isn’t just about noticing; it’s about choosing. Choosing what matters, what deserves your energy, and what shapes your reality. The world may try to scatter and exhaust you, but you were made for more than distraction. You were made for clarity, purpose, and impact. So today, three ways to resist the noise, reclaim your focus, and faithfully attend to what truly matters.